Weigh In record (no journal entry) for 06 September 2018
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63 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1594 kcal
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Fat: 51.40g | Prot: 71.57g | Carbs: 213.61g.
Breakfast: Pain Viennois, Pain au Chocolat. Lunch: Velouté de Courgettes, Patrimoine Gourmand Abondance, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), La Boulangère Pain de Mie Bio Céréales et Graines. Dinner: Parmesan (Râpé), Jardin Bio Coulis de Tomate Bio, Carottes, Lentilles. more...
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Losing 0.7 kg a Week
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