Weigh In record (no journal entry) for 06 September 2018
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57 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1279 kcal
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Fat: 38.18g | Prot: 108.19g | Carbs: 115.79g.
Breakfast: Prozis Choco Butter (+Whey Protein) Nutchoc Flavour, Vivo Meglio Marmellata Light Fragola, Prozis Peanut Butter White Chocolate And Raisins, Vivo Meglio Gallette di Riso. Lunch: Carrefour Insalata Iceberg, La Fattoria Petto di Tacchino Arrosto, Pema Pane di Segale Integrale. Dinner: Poseidon Tonno al Naturale, Naturella Fiocchi di Latte (senza Lattosio), Valsolata Carne in Gelatina, Vivo Meglio Gallette di Mais. Snacks/Other: Coop Mandorle Sgusciate, Prozis Choco Butter (+Whey Protein) Nutchoc Flavour, Myprotein Instant Oats Chocolate, Albume d'uovo, Vivo Meglio Gallette di Riso. more...
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Losing 2.1 kg a Week
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LullabyLix's Weight History
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