Weigh In record (no journal entry) for 06 September 2018
|
60.6 kg
Lost so far: 1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
296 kcal
|
Fat: 11.65g | Prot: 25.58g | Carbs: 20.94g.
Breakfast: Кофе с Молоком, Творожная Запеканка. Lunch: Котлета Куриная. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asya.asya_'s Weight History
|