Weigh In record (no journal entry) for 06 September 2018
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1646 kcal
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Fat: 54.02g | Prot: 136.40g | Carbs: 145.27g.
Breakfast: Lesieur Huile Fleur de Colza, Bjorg Lait de Soja Nature, Quaker Flocons d'avoine (40g). Lunch: Bulk Powders High Protein Snack Bar Chocolate Praline, d'Aucy Haricots Verts Extra Fins, Riz Basmati (Cuit), Viande de Dinde Légère, Lesieur Huile Fleur de Colza. Dinner: Sojasun Yaourt Nature, Bjorg Lait de Soja Nature, Carrefour Cordon Bleu de Dinde, Baguette, Fleury Michon Filet de Poulet. Snacks/Other: Bulk Powders High Protein Snack Bar Chocolate Praline. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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