Weigh In record (no journal entry) for 06 September 2018
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132.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1069 kcal
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Fat: 24.82g | Prot: 88.33g | Carbs: 121.10g.
Breakfast: K-Classic Putenbrust Natur, Leicht & Cross Knusperbrot Weizen, Banane. Lunch: K-Classic Putenbrust Natur, Gekochtes Ei, REWE Beste Wahl Harzer Käse, Honig, Roggen Knäckebrot. Dinner: Arla Skyr, Heimatgut Zimt Popcorn, Bio Räucherlachs, Leicht & Cross Knusperbrot Weizen. more...
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Losing 5.6 kg a Week
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Meschugge's Weight History
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