Weigh In record (no journal entry) for 06 September 2018
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96.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1342 kcal
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Fat: 46.31g | Prot: 50.59g | Carbs: 189.65g.
Breakfast: Thé sans Sucre, Melons d'Eaux, Vahiné Coulis Fruits Rouges, Yaourt Nature (Lait Entier). Lunch: Chouquette, Pain Grillé Multigrain, Casino Salade de Pâtes, Mangues, Fraises. Dinner: Mamie Nova Gourmand Dessert Café, Hachis Parmentier. more...
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3335 kcal
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Exercise:
Water Aerobics - 45 minutes, Stair Climber (Stepper) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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bonsaisilva's Weight History
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