Weigh In record (no journal entry) for 06 September 2018
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1646 kcal
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Fat: 63.49g | Prot: 77.70g | Carbs: 166.53g.
Breakfast: Чай, Черемушки Торт Творожник. Lunch: Макфа Спагетти Отварные, Минтай Жареный, Рыбный Суп, Арбуз. Dinner: Пицца с Мясом (Тонкая Корочка), Kozel Пиво Темное. Snacks/Other: Чай, Сырник. more...
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Losing 3.5 kg a Week
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Sophie_K92's Weight History
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