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Fietsje37
Journal
06 Sep 18
Fietsje37's Journal, 06 Sep 18
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Weigh In record (no journal entry) for 06 September 2018
81.4 kg
Lost so far:
7.2 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2018:
1460 kcal
Fat: 61.56g | Prot: 64.77g | Carbs: 167.02g.
Breakfast:
Lidl Bevroren Aardbeien, Milbona Verse Halfvolle Melk, Milbona Halfvolle Milde Yoghurt.
Lunch:
Milbona Skyr Aardbei, Mandarijn.
Dinner:
Vita D'or Yogonaise, Gefrituurde Frieten (uit de Diepvries), FEBO Satékroket.
Snacks/Other:
AH Pure Chocolade, Appel.
more...
2239 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Fietsje37's Weight History
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