Weigh In record (no journal entry) for 06 September 2018
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60.5 kg
Lost so far: 0.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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354 kcal
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Fat: 20.06g | Prot: 19.05g | Carbs: 24.41g.
Breakfast: Данон Актимель Киви-Клубника, Dr. Korner Хлебец Бородинский, Домик в деревне Молоко 3,5%, Помидоры, Яичница. more...
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Gaining 0.4 kg a Week
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