Weigh In record (no journal entry) for 06 September 2018
|
50.8 kg
Lost so far: 3.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
1230 kcal
|
Fat: 40.05g | Prot: 115.81g | Carbs: 92.05g.
Breakfast: Schogetten Caramel Brownie, Biscopan Fette Biscottate Farro, BPR Nutrition Multigrain Cooking Mix Biscotto Olandese, Albume d'uovo. Lunch: Scotti Gallette di Riso , Conad Insalata Classica, Uovo. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucchine. Snacks/Other: Lindt Cioccolato Fondente 99%, Albume d'uovo, Uovo, Scotti Gallette di Riso , Prozis Peanut Butter White Chocolate And Raisins, Prozis Real Whey, Fage Yogurt Greco Total 0% . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|