Weigh In record (no journal entry) for 06 September 2018
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74.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1402 kcal
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Fat: 56.61g | Prot: 69.33g | Carbs: 154.23g.
Breakfast: Appel, Melkan Soja Drink Naturel, AH Basic Havermout. Lunch: Lidl Hüttenkäse, Calvé Slasaus Yoghurt, AH Ijsbergsla, AH Snoeptomaatjes, Nevo Komkommer met Schil, Zwagerman Gerookte Kipfilet. Dinner: Gouda's Glorie Fritessaus, AH Kleine Krieltjes, Broccoli, Jumbo Kip Cordon Bleu. Snacks/Other: Kiwi. more...
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Losing 2.8 kg a Week
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sann3933's Weight History
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