Weigh In record (no journal entry) for 06 September 2018
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65 kg
Lost so far: 6.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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956 kcal
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Fat: 22.44g | Prot: 59.57g | Carbs: 138.67g.
Breakfast: Kepala Djenggot Teh Hijau, Pisang. Lunch: Jagung Rebus, Pisang, Ikan Tongkol Goreng, Ikan Panggang, Heavenly Blush Yogurt Strawberry, Pisang, Quaker Instant Oatmeal. more...
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Gaining 1.8 kg a Week
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astiwidyas's Weight History
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