Weigh In record (no journal entry) for 06 September 2018
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51.4 kg
Lost so far: 8.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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261 kcal
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Fat: 5.29g | Prot: 17.14g | Carbs: 40.92g.
Breakfast: 释迦, 紫菜, 熟花椰菜（烹饪中不加油）, 菠菜, 全麦面粉, 煮鸡蛋, 鲍鱼, 茭白. more...
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Losing 0.7 kg a Week
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lisyxiaosizi's Weight History
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