Weigh In record (no journal entry) for 03 September 2018
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54 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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777 kcal
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Fat: 36.45g | Prot: 68.39g | Carbs: 46.53g.
Breakfast: Apel, Ultra Milk Susu UHT Low Fat High Calcium, Rendang. more...
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steady weight
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aisyahaura201's Weight History
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