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어제 응아의 힘?
근데 배가 더부룩하네 ㅠㅠ
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56.4 kg
Lost so far: 0.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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2104 kcal
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Fat: 87.08g | Prot: 87.87g | Carbs: 210.85g.
Breakfast: 방울 토마토, 스타벅스 (Starbucks) 바닐라 크림 콜드 브루 (Tall). Lunch: 튀김만두, 왕만두, 아딸 떡볶이, 순대. Dinner: 오리불고기, 오리구이, 맥주, 찰밥. Snacks/Other: 복숭아 주스. more...
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Losing 4.2 kg a Week
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