Weigh In record (no journal entry) for 05 September 2018
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105.6 kg
Lost so far: 13.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1465 kcal
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Fat: 54.55g | Prot: 42.12g | Carbs: 207.54g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Birnen, Banane. Dinner: Anna's Best Schinken Sandwich, French Toast mit Butter, Französisches Salatdressing, Gemischte Blattsalate. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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