Weigh In record (no journal entry) for 05 September 2018
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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936 kcal
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Fat: 33.65g | Prot: 64.86g | Carbs: 94.46g.
Breakfast: Grapes, Toasted Multigrain Bread, Turkey Ham, Kiwi Fruit, Egg. Lunch: Potato, Beef Steak. Dinner: Processed Cheese, Sweet or Dark Chocolate, Tuna in Water (Canned), Boiled Egg, Raspberries . Snacks/Other: Yoplait Greek Yogurt, Raspberries , Yoplait Greek Yogurt, Quaker Stila Fresa. more...
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1722 kcal
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Exercise:
Cardio - 7 minutes, Treadmill - 30 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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steady weight
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Vixenrae's Weight History
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