Weigh In record (no journal entry) for 05 September 2018
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55 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1798 kcal
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Fat: 39.76g | Prot: 68.45g | Carbs: 272.21g.
Breakfast: AH Puur & Eerlijk Achterham, Landhof Halfvolle Melk, AH Biologisch Vloerbrood Meergranen, Nesquik Chocopoeder, Heinz Sandwichspread Pikante Groente. Lunch: AH Hagelslag Melk, Calvé Pindakaas met Stukjes Noot, Solevita Sinaasappelsap, Heinz Sandwichspread Pikante Groente, Gekookt Ei, Aldi Gegrilde Kipfilet, AH Kampioentje, AH Pistolet Bruin, AH Elstar Appel, Sinaasappelen. Dinner: Lipton Ice Tea, Heinz Sandwichspread Pikante Groente, Aldi Schouderham, AH Baguettes Wit, Tomaten. Snacks/Other: Drop, Vla. more...
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Gaining 0.3 kg a Week
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nina.vandeven's Weight History
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