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cutybell00
Journal
05 Sep 18
cutybell00's Journal, 05 Sep 18
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Weigh In record (no journal entry) for 05 September 2018
56 kg
Lost so far:
13.8 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2018:
1130 kcal
Fat: 25.56g | Prot: 45.04g | Carbs: 181.40g.
Breakfast:
아이스 아메리카노, 피코크 소고기 미역국, 양배추찜, 양배추찜.
Lunch:
스타벅스 (Starbucks) 아이스 카페 라떼 (Tall), 짬뽕, 아이스 아메리카노, 아이스라떼.
more...
2070 kcal
Exercise:
Zumba - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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cutybell00's Weight History
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