Weigh In record (no journal entry) for 05 September 2018
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83 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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3970 kcal
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Fat: 64.09g | Prot: 203.04g | Carbs: 618.88g.
Breakfast: Tre Mulini Multi Grain Barrette ai Cereali e Cioccolato Fondente, Zucchero. Lunch: Coop Crackers Integrali, Formaggio Naturale, Barilla Sugo con Basilico, Tre Mulini Tortiglioni, Petto di Pollo, Carne. Dinner: Heinz Ketchup, Mulino Bianco Pan Bauletto, Barilla Sugo con Basilico, Barilla Tortiglioni, Petto di Pollo, Carne. Snacks/Other: Dolciando & Dolciando Crema alla Nocciola, Nesquik Nesquik in Polvere, Mandorle, Castel Food Gallette di Mais. more...
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Gaining 2.1 kg a Week
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