20.2體脂肪
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48.2 kg
Lost so far: 18.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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698 kcal
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Fat: 25.69g | Prot: 32.85g | Carbs: 92.42g.
Breakfast: 泡菜, 蝦仁, 美國加州葡萄. Dinner: 冰咖啡(加奶), 義美 麻糬, 紅茶, 小紅莓乾(加糖), 雪豆(豆莢), 米血糕, 青菜. Snacks/Other: 花生, 粉腸, 冰咖啡(加奶). more...
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1669 kcal
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Exercise:
Biking - 35 minutes, Walking - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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catherineso's Weight History
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