Weigh In record (no journal entry) for 05 September 2018
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82.9 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1558 kcal
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Fat: 129.68g | Prot: 77.82g | Carbs: 21.63g.
Breakfast: Bulletproof Coffee. Lunch: Sour Cream, Mozzarella Cheese (Part Skim Milk), Margarine, Egg, Iceberg Lettuce (Includes Crisphead Types), Driscoll's Strawberries. Dinner: Burger King Double Whopper with Cheese (No Bun, No Ketchup). more...
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Losing 3.8 kg a Week
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