Paulcr's Journal, 02 Jun 10

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Weigh In record (no journal entry) for 02 June 2010

86.4 kg Lost so far: 2.3 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2010:

814 kcal

Fat: 20.85g | Prot: 78.62g | Carbs: 78.66g. Lunch: Coleslaw, Chicken Breast (Skin Not Eaten). Dinner: Toasted Whole Wheat Bread, Chicken Korma. more...

2195 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...

Losing 4.9 kg a Week

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Paulcr's Journal, 02 Jun 10

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Paulcr's Weight History