Weigh In record (no journal entry) for 05 September 2018
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102.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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3097 kcal
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Fat: 95.74g | Prot: 128.66g | Carbs: 381.91g.
Breakfast: Jordans Special Muesli, Fage Yogurt Greco Total 5%, Pasta di Mandorle, Ritter Sport Macadamia. Lunch: Pane Francese, Oggi Pesce Anelli di Totano, Pesca, Knorr Pasta e Fagioli. Dinner: Mozzarella, Magnum Mini Pistacchio, Pere, Noci, Lamponi, Fragole, Zucchero, Eurospin Fitness Mix, Nero d'Avola, Coca-Cola Coca-Cola, Sugo di Pomodoro, Barilla Pasta, Enerzona Barretta Caramel Toffee, Moretti La Rossa, Focaccia Pugliese. more...
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Gaining 1.4 kg a Week
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andreareda's Weight History
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