Weigh In record (no journal entry) for 05 September 2018
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88.2 kg
Lost so far: 13.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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2298 kcal
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Fat: 71.08g | Prot: 74.11g | Carbs: 339.59g.
Breakfast: Banane, Pitch Brioche Chocolat. Lunch: Pizza au Fromage, Spaghetti, Onigiri. Dinner: Kühne Cornichons Recette Paysanne Aigres-Doux, Maître Coq Cordon Bleu de Poulet. Snacks/Other: Leader Price Sirop de Fruit de la Passion. more...
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2948 kcal
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Exercise:
Sitting - 9 hours, Standing - 3 hours, Driving - 1 hour, Showering - 20 minutes, Walking (slow) - 2/mph - 1 hour and 6 minutes, Sleeping - 8 hours, Resting - 1 hour and 34 minutes. more...
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Gaining 7 kg a Week
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