Weigh In record (no journal entry) for 05 September 2018
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69.6 kg
Lost so far: 17.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1134 kcal
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Fat: 42.84g | Prot: 65.43g | Carbs: 122.60g.
Breakfast: Арбуз. Lunch: Рис Вареный, Мясо с Овощами. Dinner: Слобода Майонез Провансаль 67%, Vici Крабовые Палочки с Мясом Натурального Краба, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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4adushko's Weight History
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