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Ellorabay
Journal
05 Sep 18
Ellorabay's Journal, 05 Sep 18
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Weigh In record (no journal entry) for 05 September 2018
63.8 kg
Lost so far:
8.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2018:
269 kcal
Fat: 6.94g | Prot: 11.95g | Carbs: 43.83g.
Breakfast:
Pêches, Dolce Gusto Café au Lait, Pruni Pruneaux Ultra Moelleux, Carrefour Pain Complet, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Reine Claude.
more...
1760 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours and 58 minutes, Resting - 14 hours and 2 minutes, Sleeping - 7 hours.
more...
Gaining 0.7 kg a Week
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Ellorabay's Weight History
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