Weigh In record (no journal entry) for 05 September 2018
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78.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1636 kcal
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Fat: 90.90g | Prot: 85.81g | Carbs: 110.86g.
Breakfast: Norrmejerier Ekologisk Standard Mjölk, Kaffe, Kokt Ägg. Lunch: Ramlösa Ramlösa, Räksallad, Sibylla Korv, Sibylla Mos. Dinner: Pepsi Pepsi Max, Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: GB Glace Piggelin. more...
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Losing 4.2 kg a Week
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goa_anna79's Weight History
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