Weigh In record (no journal entry) for 05 September 2018
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75.4 kg
Lost so far: 21.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1451 kcal
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Fat: 34.25g | Prot: 47.28g | Carbs: 234.41g.
Breakfast: Wiesenhof Geflügel Mortadella, Butter, Gekochtes Ei, REWE Bäcker Brötchen , K-Classic Putenbrust Natur, Harry Vital-Brot. Lunch: Billy Tiger Maisstangen, Pringles Original. Dinner: Basmati-Reis (Gekocht), Neukircher Zwieback. Snacks/Other: Pfirsiche. more...
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Losing 0.3 kg a Week
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x.Ebbie.x's Weight History
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