Paulinha Lobato's Journal, 05 Sep 18

Weigh In record (no journal entry) for 05 September 2018
112 kg Lost so far: 11 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:
1105 kcal Fat: 76.92g | Prot: 74.12g | Carbs: 35.16g.   Breakfast: Elma Chips Baconzitos. Lunch: Abóbora Cozida (de Abóbora Fresca), Chuchu, Quiabo Cozido, Contra-filé, Alface, Azeite de Oliva Extra-Virgem. Dinner: Crioulo Requeijão Cremoso, Couve-Flor Cozida (de Couve-Flor Fresca), Subway Tomate, Alface, Friboi Carne Moida, Abobrinha Italiana. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Cacau em Pó (Não Adocicado), Menina Leite de Coco. more...
Losing 0.2 kg a Week

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Paulinha Lobato's Weight History


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