Weigh In record (no journal entry) for 05 September 2018
|
75.6 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
1185 kcal
|
Fat: 48.10g | Prot: 59.35g | Carbs: 118.40g.
Breakfast: Géramont Weichkäse, Deli Reform Die Leichte, REWE Weizenmischbrot, Alpro Natur Ungesüßt, Rosengarten Basis Müsli, Alpro Soya Mandelmilch, Alnatura Agaven Dicksaft. Lunch: Golden Toast Dinkel Toast, REWE Beste Wahl Back-Camembert. Dinner: Gurke (mit Schale), Exquisa 0,2% Fitline Kräuter, Pema Eiweißbrot. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClaudiGü's Weight History
|