Weigh In record (no journal entry) for 05 September 2018
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80.1 kg
Lost so far: 21.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1734 kcal
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Fat: 69.89g | Prot: 66.57g | Carbs: 218.08g.
Breakfast: Banan, Valio Laktosfri Naturell Yoghurt, Glocken Gold Multivitamin Fruktdryck. Lunch: Lasagne. Dinner: Skogaholm Frasrost, Becel Becel Lätt, Glocken Gold Multivitamin Fruktdryck, Östgötaost Gouda 28% Lagrad. Snacks/Other: Gøl Dansk Inspirerad Salami, Arla Mellanmjölk 1,5%, Dansukker Strösocker, Felix Risgrynsgröt. more...
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Losing 1.2 kg a Week
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PaulaEster91's Weight History
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