Weigh In record (no journal entry) for 05 September 2018
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54.4 kg
Lost so far: 2.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1587 kcal
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Fat: 58.11g | Prot: 72.64g | Carbs: 205.83g.
Breakfast: Nectarines, Graines de Chia Séchées, Jardin Bio Flocons d'avoine, Carrefour Lait Demi Écrémé, Thé sans Sucre, Amandes. Lunch: Milka Chocolat Caramel Noisettes Entières, Mirabelle, Soupe de Légumes, Haricots Verts, Champignons, Steak de Bœuf. Dinner: Salidou Caramel au Beurre Salé, Gâteau au Yaourt, Poires, Danone Yaourt Nature, Tomates, Concombre (Pelé), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Ratatouille Maison. more...
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Gaining 0.7 kg a Week
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SardinAluile's Weight History
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