Weigh In record (no journal entry) for 05 September 2018
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50.8 kg
Lost so far: 3.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1914 kcal
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Fat: 19.32g | Prot: 105.97g | Carbs: 322.15g.
Breakfast: Lindt Cioccolato Fondente 99%, Prozis Avena Istantanea , Pesca Noce. Lunch: Conad Insalata Classica, Albume d'uovo, Riso Basmati. Dinner: Scotti Gallette di Riso , Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Zucchine. Snacks/Other: Zymil Yogurt Greco alla Fragola senza Lattosio, Scotti Risette Bio Croccanti , Matt Gallette di Mais, Prozis Peanut Butter White Chocolate And Raisins, Prozis Real Whey, Mellin Semolino, Albume d'uovo, Prozis Avena Istantanea , Banana. more...
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Losing 0.7 kg a Week
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ana.sercer's Weight History
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