Weigh In record (no journal entry) for 05 September 2018
|
67.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
1458 kcal
|
Fat: 48.30g | Prot: 94.12g | Carbs: 168.04g.
Breakfast: Pflaumen, Roggenbrot, Maribel Pflaumenmarmelade, Goldessa Frischkäse. Lunch: Raab Vitalfood Birkenzucker, Apfelmus ungesüßt, REWE Bio Kartoffelpuffer, Vita D'or Rapsöl. Dinner: Milbona Körniger Frischkäse Light, Dana Rote Grütze Gartenfrüchte, Harzer Harzer Käse, Penny Markt Bayerischer Emmentaler, Ja! Schinkenwürfel, Ei. Snacks/Other: Äpfel. more...
|
Gaining 0.7 kg a Week
|
 Comments
Guten Morgen Alfinchen, wünsche dir einen schönen und stressfreien Tag 🍀🙋♀️
05 Sep 18 by member: Steffie0102
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alfinchen's Weight History
|