Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jucelainesantos
Journal
04 Sep 18
jucelainesantos's Journal, 04 Sep 18
jucelainesantos's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 September 2018
79.1 kg
Lost so far:
12.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2018:
364 kcal
Fat: 15.18g | Prot: 29.77g | Carbs: 31.57g.
Dinner:
Melitta Café sem Açúcar, Brócolis, Alface de Folha Verde, Sadia Frango a Passarinho, Ovo Cozido.
more...
3782 kcal
Exercise:
Cleaning - 5 hours, Hiking - 20 minutes, Washing Dishes - 5 hours and 20 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jucelainesantos's Weight History
View Complete History