Weigh In record (no journal entry) for 05 September 2018
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87.3 kg
Lost so far: 13.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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830 kcal
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Fat: 48.73g | Prot: 30.88g | Carbs: 65.28g.
Breakfast: Сушеные Яблоки, Фигурное Питание Сибирская Клетчатка, Кефир 2,5%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Ермолино Зразы с Грибами, Помидоры, Гречка Отварная. more...
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Losing 0.6 kg a Week
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tatan91304's Weight History
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