Weigh In record (no journal entry) for 05 September 2018
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51.5 kg
Lost so far: 8.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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220 kcal
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Fat: 3.52g | Prot: 21.32g | Carbs: 26.06g.
Breakfast: 雀巢 醇品速溶咖啡, 番茄, 黄鱼, 煮熟的三文鱼, 糙米(中粒米,煮熟), 泡菜, 四季豆. more...
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Losing 0.4 kg a Week
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lisyxiaosizi's Weight History
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