Weigh In record (no journal entry) for 05 September 2018
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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2326 kcal
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Fat: 73.44g | Prot: 85.11g | Carbs: 340.18g.
Breakfast: Tam Yağlı Süt, Salatalık (Soyulmuş), Domatesler, Çay Şekerli, Haşlanmış Yumurta, Tam Buğday Ekmeği. Lunch: Mandalina, Üzüm (Amerikan Tipi, Kaygan Kabuk), Şeftali, Armut, Muz. Dinner: Coca-Cola Coca-Cola, Beyaz Ekmek, Kavurma. Snacks/Other: Muz, Süt, Çikolata, Coca-Cola Coca-Cola, Çiğköfte Dürüm. more...
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Losing 0.0 kg a Week
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edda1701's Weight History
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