Weigh In record (no journal entry) for 16 August 2012
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 46.95g | Prot: 45.27g | Carbs: 56.08g.
Breakfast: Имунеле FOR MEN Грецкий Орех, Кофе (из Молотых Зерен), Сливки для Взбивания 38%. Dinner: сибирская клетчатка, здрайверы, zottarella, соевое мясо с шампиньонами, Помидоры. more...
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1821 kcal
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Exercise:
ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 10 hours, ходьба вниз по лестнице - 5 minutes, Desk Work - 6 hours. more...
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Losing 3.9 kg a Week
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Mariya Cəbrayılova's Weight History
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