Weigh In record (no journal entry) for 04 September 2018
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82.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1976 kcal
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Fat: 178.72g | Prot: 66.72g | Carbs: 10.00g.
Lunch: Ovos(Egg)/Ketodiet, Cupim Assado, Menina Leite de Coco, Abacate (Avocado)/Ketodiet, Bacon, Cozido/Ketodiet. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Abacate (Avocado)/Ketodiet. Snacks/Other: Qualitá Manteiga Extra sem Sal, Copra Óleo de Coco Extra Virgem, Menina Leite de Coco, Abacate (Avocado)/Ketodiet, Ovos(Egg)/Ketodiet. more...
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Losing 0.5 kg a Week
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solianimatheus's Weight History
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