Weigh In record (no journal entry) for 04 September 2018
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1372 kcal
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Fat: 72.31g | Prot: 75.75g | Carbs: 107.01g.
Lunch: Torta de Legumes, Clara de Ovo Cozida, Ovo Cozido. Dinner: Ovo Mexido, Torta de Legumes. Snacks/Other: Black Skull Whey Protein 4HD (29g), Quaker Farelo de Aveia, Banana, Mel, Copra Óleo de Coco Extra Virgem. more...
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steady weight
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marimartello's Weight History
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