Weigh In record (no journal entry) for 04 September 2018
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89.2 kg
Lost so far: 8.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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3901 kcal
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Fat: 111.49g | Prot: 248.71g | Carbs: 467.42g.
Breakfast: Nektarinen, Linessa Aprikosenmarmelade, Haribo Balla Balla, Food Company American Creamy, Blackline 2.0 Honest Whey+ Butterkeeeks, K-Classic Fettarme H-Milch 1,5%, Kellogg's Choco Krispies, Harry Balance Toast (38g), K-Classic Kernige Haferflocken, Chiquita Banane. Lunch: Lidl Weltmeisterbrot, Jütro Gemüsemischung Italia, Kaufland Hähnchenbrustinnenfilet, Ketchup, K-Classic Kochhinterschinken, Blackline 2.0 Honest Whey+ Butterkeeeks, Kaufland Spitzen Langkorn Reis. Dinner: Food Company American Creamy, Naumburger Sächsischer Leberkäse, Lidl Weltmeisterbrot, Elinas Joghurt nach Griechischer Art, Kathi Weizenmehl Type 405, Zucker, Bautz'ner Senf Mittelscharf, Gut & Günstig Deutsche Markenbutter, Kaufland Kartoffeln Gekocht, Kaufland Ei Freiland. Snacks/Other: K-Classic Fettarme H-Milch 1,5%, All Stars Hy-pro 85 Weiße Schokolade, All Stars Pro-Plex Toffee. more...
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Gaining 8.4 kg a Week
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NankoFreumann's Weight History
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