Weigh In record (no journal entry) for 04 September 2018
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86.5 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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863 kcal
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Fat: 22.33g | Prot: 31.89g | Carbs: 126.26g.
Breakfast: Wasa Fibres, Banane, Confitures et Conserves, Figues, Oranges. Dinner: Auchan Poêlée Champêtre, Cuisse de Poulet. more...
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Losing 0.8 kg a Week
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