Weigh In record (no journal entry) for 04 September 2018
|
61.3 kg
Lost so far: 1.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
239 kcal
|
Fat: 3.21g | Prot: 2.76g | Carbs: 54.75g.
Breakfast: Яблоко, Кофе Эспрессо. Lunch: Груши. Dinner: Булочка с Фруктами. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kotykvasjka's Weight History
|