Weigh In record (no journal entry) for 04 September 2018
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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822 kcal
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Fat: 31.19g | Prot: 23.79g | Carbs: 113.65g.
Breakfast: Чай, Батон, ВкусВилл Колбаса из Индейки. Lunch: Торт, Чай, Хлеб, Куриный Суп Лапша. Dinner: Хлеб Черный, Салат из Помидоров и Огурцов. Snacks/Other: Кофе, Зеленое Яблоко. more...
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steady weight
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TahaGold's Weight History
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