Weigh In record (no journal entry) for 04 September 2018
|
56.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
1052 kcal
|
Fat: 27.80g | Prot: 28.90g | Carbs: 196.54g.
Breakfast: Eti Karam Bitter, Menemen, Beyaz Ekmek. Lunch: Susamlı Simit, Burger King Böğürtlenli Sundae. Dinner: Nohutlu Pilav, Lokum, Türk Kahvesi, Beyaz Ekmek, Pişmiş Yeşil İp Fasulye (Taze Olandan). more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seymayyy's Weight History
|