Weigh In record (no journal entry) for 04 September 2018
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111.1 kg
Lost so far: 38.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1355 kcal
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Fat: 55.24g | Prot: 54.67g | Carbs: 165.09g.
Breakfast: Bleuets Congelés, Sirop d'Erable à 100%, Gruau Instantané Aromatisé, Dolce Gusto Café au Lait. Lunch: Hyper U Petit Pain, Danival Soupe 8 Légumes. Dinner: Thon à l'Huile (en Conserve), Concombre (Pelé), Vinaigrette Italienne, Salade Verte, Tomates. Snacks/Other: Picard Tarte aux Noix et Noix de Pecan. more...
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steady weight
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josee513's Weight History
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