Weigh In record (no journal entry) for 04 September 2018
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83.5 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1485 kcal
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Fat: 131.13g | Prot: 55.37g | Carbs: 25.69g.
Breakfast: Bulletproof Coffee. Lunch: Peach, Meijer Extra Sharp Cheddar Cheese, Margarine, Egg, Calavo Avocado, Extra Virgin Olive Oil. Dinner: Calavo Avocado, Egg, Meijer Extra Sharp Cheddar Cheese. more...
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Gaining 8.9 kg a Week
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