Weigh In record (no journal entry) for 04 September 2018
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65.7 kg
Lost so far: 1.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1447 kcal
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Fat: 32.06g | Prot: 55.57g | Carbs: 232.23g.
Breakfast: St Hubert Oméga 3, Pain, Nesquik Chocolat Chaud. Lunch: Étoile d'Or Emmental Français, Sauce Béchamel, Lidl Spaghetti, Fleury Michon Blanc de Dinde (30g), Endive. Dinner: Saint Albray Saint Albray, St Hubert Oméga 3, Pain. Snacks/Other: Coca-Cola Coca-Cola (Canette), Lidl Ice Tea. more...
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Losing 3.5 kg a Week
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MaevaAggoune's Weight History
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